The Pilates Place of Mississippi, LLC
4500 I-55 North, Suite 150
Jackson, MS 39211
ph: 601-981-2987
fax: 601-981-2987
alt: 601-942-1688
info
One-on-One Individual Training
WHAT TO EXPECT:
- A Certified Pilates instructor with over 400 hours of professional training who has a commitment to professional knowledge of anatomy and kinesiology
- Postural Analysis which involves a series of questions asked of the client regarding health and fitness history, day to day work situations/postures, and desired goals.
The client is then observed briefly to identify the postural specifics such as placement of shoulders, neck, ribs, and hips. - A program designed for your skeletal needs and goals
- A Studio equipped to suit everyone from rehab patients to elite athletes.
WHAT TO DO:
Schedule a free 15 to 30 minute Initial Interview to gather information in or to determine your goals.
- Schedule your sessions based on your schedule
- Two sessions a week are optimim for training, with each session lasting 55 minutes. However, one session a week can be effective.
PRICING:
One Session: $65
4 Pak Special: $240.00
10 Pak Special: $550.00
Semi-Private Training for two: WHAT TO EXPECT: The same as in Individual Training with the exeption of sharing the Instructor with another person. That person can be a friend, spouse, family member, or you may request a person from the studio. | |
WHAT TO DO: The same as in Individual Training. |
PRICING:
One Session: $55 per person
4 Pak Special: $200 per person
10 Pak Special: $450 per person
for three:
One Session: $50 per person
4 Pak Special: $180 per person
10 Pak Special: $400 per person
4500 I-55 North, Suite 150
Jackson, MS 39211
ph: 601-981-2987
fax: 601-981-2987
alt: 601-942-1688
info
